Shavasana Way to Inward Wisdom: A Meditation Guide for Total Relaxation
Shavasana Way to Inward Wisdom is an Android app developed by Alina Adt that offers a guided yoga-nidra meditation technique to achieve total relaxation in just 20 minutes. This meditation technique helps in attaining a state of "flight" and unlocking an infinite source of power within oneself, anytime and anywhere.
The app's regular practice of Shavasana offers numerous benefits, including complete relaxation of the body and mind, quieting the mind to observe the present moment, finding answers to many questions, quick recovery of energy, relief from pre-sleep tension, and improved health and happiness. The app claims that one session of Shavasana is equivalent to four hours of sleep.
Shavasana Way to Inward Wisdom is a 5000-year-old technique for developing consciousness. With this app, anyone can explore their inner self and experience the magic of relaxation. The app is free to use and available under the lifestyle category in the Google Play Store.
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